...or maybe it was trying to tell me that no one wanted to read the post.
So I won't try to re-create what I had written before. Instead, I'll leave a short but simple message:
Food is such an integral part of our social events and (by extension) our relationships. My interest with trying a more wholesome diet stemmed from my desire to better myself from the inside out. But over the month, I was reminded that this was achieved through more than just diet. It requires self care, which is not about striving to achieve a superfood diet and IronMan athleticism, as I often think it to be. Self care about caring. Some times, that means taking the evening to eat ice cream with friends. Other times, it means going to your 6:30 fitness class despite being in the middle of a Netflix marathon.
And looking at the weather, I'm going to cut this short and go for a walk - something I know I'll appreciate having done later. :)